Since Spring Break, there has been so many changes and they all happened so quickly! From staying home, online learning, and connecting with friends and family in different ways it is quite common to need time to adjust. Be gentle with yourself and your family. I hope you find the resources below helpful.

Resource List:

Burnaby School District Website:

https://burnabyschools.ca/blog/2020/04/02/looking-after-mental-health/

Covid Hotline (non-emergency)

• British Columbia is creating a new information hotline solely dedicated to answering non-medical questions about COVID-19.
• Service providers at the new phone line will help answer questions about travel recommendations, social distancing, and what kinds of support, resources and assistance are available from the provincial and federal governments.
• The new hotline, which can be reached by calling 1-888-COVID19 or 1-888-268-4319, will be staffed from 7:30 a.m. to 8 p.m. every day with information available in more than 110 languages.

Covid- 19 Support

• https://www.wegotchu.ca/