Hello Families,

Today I want to share information about an organization called Family Smart. It’s an organization that supports child and youth mental health and helps families by providing support  in connecting families to resources and services.

Every month, they facilitate presentations called “In the Know,” on a variety of topics presented by experts in the area. See the latest video called, “A Conversation for Families about Digital Wellbeing and Mental Health.”

Summary of the presentation:

As parents, we struggle with balancing our children’s time spent in the digital world and what we consider the real world. It’s not easy to know how much time on technology is too much and how to set boundaries that don’t create conflict. Join us for a conversation with a digital wellbeing expert to learn some practical solutions to our everyday concerns and challenges around our kids’ use of screens and their mental health.

Dr. Kristy Goodwin, Digital Wellbeing and Productivity Researcher, Speaker, Author and Consultant.

Victoria Keddis, FamilySmart Practice Manager & Facilitator

 

https://familysmart.ca/