When we connect with other people, ideally in person, and when we take time to appreciate our connection to the natural world around us, we activate and reinforce the brain’s relational circuitry.
Think of 3G 2P – Generosity, Gratitude and Giving back – People and Planet
This week, write a comment or send me a photo of how you got your daily intake of Connecting Time.
I connected with nature when I went for a walk through the forest.
I connect with my family members and neighbours when I go for walks.
Ms. Lin is using her Connecting Time to connect with people and the planet.
i go on walks everyday with my family
That sounds lovely, Naomi! You are definitely getting your daily dose of Connecting Time.
I connect with my family by playing board games and by baking. I connect with nature by taking walks at Deer Lake at least 4 times a week.
It sounds like Evelyn is getting her daily dose of Connecting Time. I like baking and decorating sugar cookies. What are your favourite things to bake?
I like to bake cookies.
What kind? Are you willing to share your favourite Recipe?
I connect when I go on walks every morning and when I play outside with my neighbours while physical distancing.
That sounds like fun, Oliver!
i went gardening with my family.
Hi Morgan, do you garden vegetables or flowers?