My thoughts on Quiet Time
I think that “Quiet Time” is a great thing that you should do either daily or weekly because it lets you relax and it makes you forget about all of your negative stress that is on your shoulders. Quiet time gives you a lot of freedom to do whatever you would like to do in a certain amount of time (you could draw, take a quick nap, catch up on homework, read, etc).
Our class does quiet time 3 days a week. We do it on Tuesdays, Wednesdays, and Thursdays to make sure that we can have at least 15 minutes to relax and do whatever we would like to do. Our class came up with quiet time about one year ago, we read about what we could do to help someone when they felt stressed, angry, etc. During quiet time, there are some rules. 1. we have to all stay in our personal bubbles until the timer goes off, and 2. We can do whatever we would like to do as long as its appropriate.
During quiet time, I usually read, do unfinished homework that we have, or I would plan what I would have to do later on. I feel really calm during quiet time because it makes me feel really good.I really recommend people to try out quiet time because it might make you feel really great and calm as well, you should do about 15 to 20 minutes of quiet time daily or weekly, as to your choice.
That is why I think it was a great idea to include quiet time in our daily schedule!
Quiet Time is great for you since you’re always stressing people with homework but in a good way! Always talking about homework, you need to talk about other things once in a while please!
I feel like ever since we have started doing Quiet Time last year, you have definitely stopped stressing your friends out as much. :))))
Interesting. To me, it increases my stress. It’s like the calm before the storm.