Hello Everyone,

When do we need help? It’s an important question. Some challenges or problems are small and we can find solutions ourselves or by soliciting advice from friends and family. However, other problems are more complex and requires more support. When to reach out for assistance is a question you may be struggling with.

We often feel like we should wait and it’s not until we are feeling overwhelmed and we get to a ‘crisis’ that we reach out for professional support. Sometimes the quick arrival of a crisis situation is unavoidable, however, often when we think back this problem or challenge has been simmering for a while. We may have tried a few things to address it, or maybe we thought time would be helpful and would present solutions. Sometimes addressing a problem early helps us avoid that feeling of ‘crisis’.

You may be just starting to identify a problem with you or your child’s emotions, a family dynamic that is becoming problematic, or a challenge with school.  However, you may be feeling this is a larger challenge that has been around for a while and continues to grow no matter what you try. Whichever category you find yourself in, there are many programs in our community that may meet your needs. If you would like to have a conversation with me about connecting to the right resources, please do not hesitate to contact me at scott.anderson@burnabyschools.ca,  I would be happy to have a conversation with you.

One organization is Cameray Child and Family Service which offers a variety of programs, including their free counselling services. Their COVID-19 Youth Support Program is also a new program which you may find helpful.

COVID-19 YOUTH SUPPORT PROGRAM

The  COVID-19 Youth Support Program provides free virtual counselling services for youth (up to the age of 21) experiencing anxiety, social isolation, stress, and sadness due to COVID-19.

If you would like more information or would like to register please contact us at 604-436-9449 or email info@cameray.ca