Hello Everyone,

This weekend my family decided it was time for spring cleaning. It was very needed. So, we decided to use our mornings to deep clean our home (it was way to sunny in the afternoon to stay inside!). While we were working I decided to listen to a few podcasts. I had a few downloaded waiting to be listened to, but I wanted to share with you all the one that I chose. It was great and really informative.

Dr Russel Barkley is a renowned author and one the leading researchers on ADHD. He is interviewed in part one of a two part deep dive on the Ologies Podcast. It is well worth the time and it is filled with useful information about ADHD, a history of its research, as well as its causes and effects.  In part two, Alie Ward, the host of Ologies, interviews, Jessica McCabe, Jahla Osborne and Rene Brooks, talks about diagnosis, medications, as well as tips and tricks for understanding ADHD and thriving with neurodiversity.

Happy listening and wishing you all an amazing Spring Break.