• Calm (free)
  • Mindshift CBT (free from Anxiety Canada)
  • Breathr (free from BC Children’s Hospital)
  • SAM App for Anxiety (free)
  • Headspace (this is a paid app but there is a free two week trial–it is also my favourite app)
  • Mind Your Mood
  • Smiling Mind (free)
  • Breathe to Relax (free)
  • Touch and Learn Emotions ($2.79 from the app store)
  • Focus on the Go (free)
  • Mood Meter