1. COVID-19 Well-being Video Series

This video series provides families with practical tips and strategies for coping with the current COVID-19 crisis. There are tools for soothing emotional reactions, generating short and long-term wellbeing, staying focussed and hopeful, and keeping kids entertained. These videos were created by Dr. Hayley Watson, a leading clinical psychologist with 15 years’ experience working with children and families, and the founder of Open Parachute – an online mental health curriculum program that is being used in schools globally.

    1. COVID-19 Well-being Tips for Parents
    2. COVID-19 Well-being Tips for Teens (Ages 13-18)
    3. COVID-19 Well-being Tips for Tweens (Ages 8-12)
    4. COVID-19 Well-being Tips for Kids (Ages 4-7)
    5. COVID-19 Well-being Tips for Educators – COMING SOON

 

  1. Dr. Watson’s video series for educators on the Well-being BC website:
    1. Supporting Students Impacted by High Levels of Stress and Anxiety
    2. Teaching from a Trauma Informed Perspective
    3. Supporting Students with Mental Health Issues
    4. Supporting Students with Acting Out Behaviours (externalizing and internalizing)
    5. Responding Effectively to Bullying and Bullying Prevention