On-line Mental Health Resources
Resources for Children and Youth to access online counselling/mental health support:
Anxiety Canada – Interactive resource for youth to get information and strategies to manage anxiety. Also have free MindShift App
Kelty Mental Health – Youth in Residence; Support for youth, by youth who live with mental illness.
Dealing with Depression Workbook for Teens – free online resource
Kids Helphone – telephone and chat counselling support
Call a counsellor: 1-800-668-6868
Bounce Back BC is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach. School counsellors and family doctors can refer.
Mindcheck – check how your mental health is going and keep track of your improvement, FREE and PRIVATE. (Foundrybc.ca)
604-872-3311 – Crisis Line for Greater Vancouver
1-800-SUICIDE (1-800-784-2433)
Senior’s Distress Line 604-872-1234
Mental Health Support 310-6789
http://www.informationchildren.com – offers a Parent Helpline, Parent Coaching and Parenting Pamphlets to families free of charge
Resources for Parents for support: Information Children –
Parent in Residence – Our PIR, Graeme, is still offering support by phone and email.
Graeme.partridge-david@familysmart.ca
The Short Term, Assessment, Response, Treatment (START) Team provides confidential mental health crisis intervention services for children and teens.
If you are in crisis:
Call the Fraser Health crisis line:
604-951-8855 or 1-877-820-7444