EASE is a collection of evidence-informed anxiety prevention and resilience-building resources for use with students in grades K-7. The resources use cognitive behavioural strategies to address the thoughts, feelings and behaviours associated with anxiety.
EASE was originally developed by the Ministry of Children and Family Development (MCFD) in collaboration with Anxiety Canada and B.C. Educators.
EASE at Home (for Parents and Caregivers)
In response to the COVID-19 pandemic, the EASE classroom activities were adapted for use at home by parents and caregivers to support children’s mental health and continuous learning.
These fun and practical strategies help guide parents and caregivers in managing their children’s anxiety and worries in the comfort of their home during the COVID-19 pandemic and beyond.
EASE can be accessed through the link below:
Great thanks for that!
My pleasure, I hope you find it helpful!