Thursday June 18th, 2020 (Zoom workout @11 am)

Good Morning everyone! One last workout today with the class, hope to see you there.

Join Zoom Meeting @ 11:00 am
https://us04web.zoom.us/j/78434388267?pwd=d1dOTW05bTJaaXhtODVqclNML1VPQT09

Meeting ID: 784 3438 8267
Password: 6gdNFZ

Workout Routine

• 15 squat jumps
• 5 push ups
• 25 high knees
• 7 burpees
• 10 lunges
• 7 squats
• 5 push ups
• 10 lunges
• 5 push ups
• 7 squats
• 15 squat jumps
• 1 minute wall sit
• 5 push ups
• 25 knees
• Repeat 2 times (if we have enough time)