60 Minute Club

60 Minute Club

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We had a great day at the pool today and now you can use your B-Active pass anytime for swimming, ice skating, open gyms and even golfing at the driving range! Being physically active for at least 60 minutes a day is easier than you think. Just think about it, at school we have DPA or PE every day which already accounts for 30-45 minutes. Getting 15-30 minutes more can include walking to or from school, playing a game of tag, riding your bike or playing soccer on the field after school with friends or family. What do you do to be physically active? How about the weekend? What are some activities that you like to do?

 

31 Replies to “60 Minute Club”

    1. Yes, I believe you can Julea. You can probably track your progress from last year to this year. What sort of activities do you do outside of school to keep active?

  3. Outside of school I like to play volleyball.When my mom was a kid she was on the volley ball team in her school. I want to play on the volleyball team just like my mom. I play volleyball in my back yard.Also I take swimming lessons on Saturdays.At Renfrew center.Do you like to swim or play volleyball?

  4. I play basketball at the school with my friends because after school,I sometimes go to my friends house and we go to the school to play basketball. I also play tag when my friends come to my house. I go swimming every year at Bonsor.

  5. After school I take skating lessons for 30 minutes twice a week.Sometimes on the weekend my father, sister, and I go to central park . We all ride our own bike.I really enjoy riding my bike with my family.On Friday night my family goes to family gym and stay there for an hour !

  7. Outside of school,I take swimming lessons every Sunday. I swim at Renfew.Sometimes when my brother needs a buddy for his marshal arts would be his buddy.When i go to my aunty’s house,I like to play batmen ton.What do you like better, batmen ton or swimming?

  8. Out side of school i play Soccer on a gold team and play a year up ever since I was in u6. I have been playing its always been my favorite sport I am from a long family of soccer players. My uncle plays for the white caps his last name is Koffie number 28 I am always at the game

  9. Over the summer I go swimming in bonsuor for swimming in 30 min.I used to take swimming lessons but I quit because she wasn’t paying attention to me.Me and my mom goes to the park in the school yard to play either soccer,volleyball,badminton,and sometimes I just ride around the upper field in my bike while my mom walks or even waits for me in the swing.

  10. I play basket ball two times a week with my brother or dad.I always like it when my friends come over and we play basket ball.I always like to shoot from far range.Also my dad is SUPER good at basket ball.every time we play basket ball I lose,But i’m ok with it.In basket ball, I also love to do lay ups.

  11. I always practice soccer after school to improve my skills to shoot in the French Emersions team to get more points. I even practice being a better golie at home to save hard shots before the game in school.

  12. I played base ball last year for about 1-2 hours. my team name was the Oreo’s. my team and I had a great and tiering year! What is your favorite sport?

  13. Me and Nicolas play on the same soccer team on gold.
    It’s fun, we are on a streak and we play one hour and a half on Monday, wednsday,and saturday.

  14. On the weekends I take skating lessons during the winter and swimming all year round. I like skating because I like going really fast in my skates.

  15. like to play basket ball and soccer with my friends. My friends like to play soccer and basket ball in the undercover. Sometimes i have trouble playing in the undercover with my friends while playing soccer but some other kids take the ball away from me and i would feel mad. I take swimming lessons at Elien Daily and my brother takes there too! I also play with my brother sometimes but he would cost me trouble. I like to walk with my grandma around my neighbourhood and sometimes me and my grandma would walk to Walmart. Walmart is very close to my house so i can just walk there in 5 min. I also like to bike ride with my grandpa and he taught how to ride a bike with only two wheels. I like to jog by myself but it’s too dangerous to ride by myself. At the summer i like to play batminton with my dad. Me and my mom like to jump rope and she taught me a trick and she also taught how to do a backflip and a handstand on the wall.

  16. Outside of school I go swimming at C.G.Brown and I am in swim kids 8.In swim kids 8 it is really hard and you swim for one hour!!!The other activity I do is Basketball,at South Slope school on Thursdays and on Saturdays I have Basketball practice at Bonsor.My team is Burnaby Eagles.

  17. Outside of school I take dancing ,gymnastics,and swimming. I dance for 2 days for one hour each day and i do gymnastics for 1 day for 85 minutes and swimming for 1 day for 45 minutes. Every day I practice my gymnastics, try improving my skills and , make up mini routines . On most weekends I play outside with my sister and my friend Robyn . Last week we played volley ball and cops and robbers!!

  19. After school I like to play hockey in my yard, and like to do stuff with my little brother. Some times I like to play catch at the Moscrop High school field with my dad,and I also like to play frizzbe with him and my little brother Matthew. As well as that I play ice hockey and lacrosse for a league.

  20. I like to swim with my dad .I swim with my dad for 2 hours. Sometimes if I and dad are not busy, I would do yoga or skating with my dad ,if I choose yoga , I would stay at my cozy house , if I want to skate, I will stay at the chilly and cold ice rink and skate for 2 hours. Does anyone like to swim, skate or yoga?

  21. After school I go to badminton class and my brother and me and other play king court in badminton it is fun then I sometime go to the mall and then I go swimming class with my bother we swim at 5:00 to 6:00 I like to go to the hot tube after swimming class this year I am in level 8 my brother is in level 9.Then i go to soccer class well I am a bad player.Then I go home to eat dinner then I do more homework watch is fun sometime to me.Then in the weekend I go to success and chinese class in the morning sometime for success i have to go camping like this friday i am going to camping which is going to be so much fun!Then for the other day come i have to wake up in the morning and go to drawing class in tell 12:00.After I go to T&T and go to the third floor to alpha Tutoring then i come back home in tell 6:30 then my dad tell me to do my homework right away.What do you like to do soccer,badminton,or swimming?

    1. Hi Emma,
      Your friend must have me mixed up with another Mrs. Mann who teaches at Thunderbird Elementary School. I am sure there a a few teachers named Mrs. Mann in the lower mainland. I would love to hear more about your Japanese classes that you take. When do you go to VJLS and what are you learning there? Are you fluent in Japanese and can you write some of the characters?

      1. I take VJLS on Saturdays at 9:00 to 12:00 I learn about many of the great and interesting thing about Japanese. I learn about the letters and more! VJLS is holding a fundraiser this Sunday if you are introusted VJLS is in vancover Alexander street. There is a kids corner so you can bring you kids at VJLS there is food so you do not have to worry about lunch!! Hope to see you there

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