We will be doing yoga together on Mondays and Fridays at 1:30 PM. Ms. West will lead the session from her home and it will be streamed live from YouTube!
Pleases subscribe to my YouTube Channel here: https://www.youtube.com/channel/UCl_6c6cCd62KWieLwXftUIw
Please note that the schedule may change. Please check here to see the updated online yoga class times.
As part of the curriculum, Ms. West will be hosting a mindfulness class on Wednesday at 1:30 PM.