We are very enthusiastic about soccer. We loved the team effort, team enthusiasm, the race for the ball and the opportunity to showcase our soccer skills, passing, shooting and stopping the ball. After playing our little hearts out we are quickly becoming aware of the effects that physical activity has on our bodies. We are noticing that our breathing increases, are thirst is quenched, and our bodies are hot and at times perspiring. 

What other activities do you enjoy to play or participate in? What effects do these activities have upon your body? Do you notice any other positive effects from physical activity – what is your mood like? What is your energy like?