Check out this new mental health and well-being video series by clinical psychologist, Dr. Hayley Watson! She gives a powerful message and she has provided these free video resources for educators and families in BC and beyond.

COVID-19 Well-being Video Series

This video series provides families with practical tips and strategies for coping with the current COVID-19 crisis. There are tools for soothing emotional reactions, generating short and long-term well-being, staying focused and hopeful, and keeping kids entertained. These videos were created by Dr. Hayley Watson, a leading clinical psychologist with 15 years’ experience working with children and families, and the founder of Open Parachute – an online mental health curriculum program that is being used in schools globally.

    1. COVID-19 Well-being Tips for Parents
    2. COVID-19 Well-being Tips for Teens (Ages 13-18)
    3. COVID-19 Well-being Tips for Tweens (Ages 8-12)
    4. COVID-19 Well-being Tips for Kids (Ages 4-7)
    5. COVID-19 Well-being Tips for Educators