Tuesday, May 5th
Hi Division 8!
Check out Aiden and Quinn’s healthy fruit light sabers from yesterday’s May the fourth activity:
How do YOU stay healthy at home?
When we’re at school your families pack you healthy food to eat, we go to gym to exercise and get our heart rates up and we use strategies to keep ourselves calm throughout the day.
During the corona-virus, it might be harder for some of us to talk with our friends, stay active and eat healthy 
foods. I’m wondering what are some of the strategies or activities that YOU do each day to keep your body and mind feeling healthy? Please share 3 tips to stay physically and mentally healthy in the comments section below.
For example: Each day I go for a walk during lunch, even in the rain. Sometimes I don’t feel like going but after my walk I always feel refreshed. Every week I also try to cook something new! When I’m baking in the kitchen I always feel calm and joyful…especially when I get to eat my baking! I also try to text or call a friend or a family member each day to have different conversations from my family! My tips are for people to go outside every day in nature and go for a walk and make sure your having conversations with your favourite people!
I’ve left you a few fun DIY videos to make slime and stress balls! I chose these activities because I remember the smiles you had when you played with these in the classroom 🙂
Love,
Ms. Binng
The goes my 3 tips
Drink water
Do exercises
And bursh your teeth
What kind of exercises do you do each day?
1. Eat vegetable
2. Do exercise
3. DANCE !!!!!!!(☞ﾟヮﾟ)☞
Ooooohhhh….what kind of dance do you do? The butterfly?! 🙂
who are you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
I’m brandon
1. Ride bike
2. Work out
3. play with my bunny’s.
Your bunnies are the best!!! I bet they keep you super busy! What kind of workouts do you do?
Jump on trampoline I also go on walks and talk to my best friend Brandon
What great tips!
Three tips that keep you heathy and stong.
1. eat fruit and vegetable.
2. run around your yard, do 5 laps.
3. go for a moring walk.:)
What’s your favourite fruit or veggie?
I go on a walk around the neighbourhood. I play baseball and badminton. I also eat lots of fruits.
What’s your favourite fruit?
Mangooo!!!!
Hi ms Binng. My tip is to eat fruits, vegetables, drink lots of water, active play ( exercise, dance & biking ) and go outside to have a fresh air.
What are your favourite fruits and veggies?
ms Binng. My favourite fruits are mangos, banana, orange, apples, watermelon & grapes. For vegetables i like carrots, cucumber, beans, spinach and bokchoy.
My 3 awesome tips are…….
1 eat veggies at dinner time
2 go for sunny pretty walks
3 I eat fruits after dinner
What are your favourite fruits and veggies?
my favorite fruit is strawberry’s and my favorite veggie is Brussels sprout
1. Text and FaceTime my friends Elie and Elynn
2.play in the backyard with my sister/planting
3. Bake once every week
So that’s what I do to keep me healthy and my brain healthy 🙂
Those are great ideas! I love how you’ve been using Facetime to chat with your friends 🙂
My three tips are…
~ go out side at least for 30 min (or more) and do badminton or anything else
~ eat healthy food like peaches and apple anything of your choice
~ cook something with you’re family maybe one time each week
o(=•ェ•=)o
I love those tips!
3 things that I do everyday to stay healthy.
1. I always make sure to sleep early at night.
2. Eat healthy food together with my family and always drink lots of water.
3. Exercise like biking in the morning for 30 minutes.
What’s your favourite healthy food to eat each day?
Tips to stay health
1- I go play soccer
2- Play video games, but not too much
3- Eat fruits and healthy food
4-
Those are some great tips!
My 3 tips of staying healthy is…
1. I go for a walk every week
2. I eat healthy by eating fruits snacks veggies and meat
3. And as my work out I do at least 5 cartwheels a day
This is how I keep my body as healthy as can be:)
WoW! 5 Cartwheels a day! That’s an awesome way to work out!
It almost rimes right