Healthy Mind Platter

April 28, 2020 /

Hello Families,

I would like to share the Healthy Mind platter by Dr. Dan Seigel and David Rock. It is a great way to get the essentials that the brain needs daily. Watch the video for an explanation and click the image of the platter to get more information.

 

https://www.drdansiegel.com/resources/healthy_mind_platter/

 

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