Amygdala Glitter Jars
You did such a careful and fabulous job making your amygdala glitter jars this afternoon. Each one of them is unique, colourful and above all, a great strategy to help you self-regulate. I hope you will find them useful whenever you find that your amygdala is feeling a little frazzled and needs some help to …
Growth and Fixed Mindset
After doing our mindset survey this week, you may still have some questions about the difference between a growth mindset and a fixed mindset. Here is a short video that explains both. Which mindset do you have? Do you have a little bit of both or are you strong in just one of them? Do …