Cooking for families can be more challenging than ever during uncertain times.  But it is also a great opportunities to everyone to venture out and try new recipes and cooking techniques.

 

Cooking together can be a great way to connect with each other. Families can explore the different culture and food through finding simple and healthy recipes, shopping for the ingredients, preparing the food, and eating the delicious creation together.

Children learn about healthy eating, science, and even math in the kitchen.  They are more likely to try the different food if they helped to make it.  More importantly, by preparing the food yourselves, you can select the quality of ingredients in your recipes.

Cooking together with children can be fun and interactive with a little bit of planning and preparation.  Embrace this challenge and enjoy the process learning to cook new and healthy food together.  Remember that food prepared by you always taste better because it has a special ingredient: your love.