Check out the video links for information on how to care for your band instrument.
When practicing, please check:
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Are you sitting tall with great posture?
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Is your instrument in the right position?
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Is the instrument adjusted to you or are you adjusted to the instrument?
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Are your feet in the right place?
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Are your cheeks flat or puffy?
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Are your shoulders relaxed? Neck? Body?
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Can you see the whole page of your music? (… without dropping your chin?)