I think I can handle stress pretty well. I don’t get stressed out by homework that much. I can cool off quickly and I think that is one of my attributes. I think this is because I can cool off fast after being stressed out or being mad. I can tell when I’m getting frustrated. I get really hot when I’m stressed or I’m frustrated.
My strategies are taking it slow and staying calm and not to use violence to counter my stress. I can count to 10 slowly to calm myself down and it helps me focus as well. I don’t like to be stressed so I try not to put myself in stressful situations. So I can try to not put homework off and finish on time.
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