Hello students who working on their Fast ForWord at home.

  • Find a quiet space where you can focus quietly for at least 30 min. Away from distractions like the window, the TV, a noisy sibling or the vacuum cleaner.

 

  • Some of you students may need to take a short break to stretch or to breath after each exercise. Remember to get up, take a deep breath and breathe out, stretch and come back and do the next exercise. You usually have 3-4 exercises to do in 30 minutes. Remember to be kind to yourself and take that brain break. You may need it.

 

  • Please wear high quality headphones. Simple ear buds don’t always have the best sound quality. Invest in a good pair of headphones.