‘Better Breakfast’ Day: Exploring the ‘Most Important’ Meal of the Day

Are you someone who skips breakfast? Do you always make time for a meal in the morning? And why do a lot of us say ‘breakfast is the most important meal of the day’?

Today, we discussed some PROs and CONs to eating a big breakfast in the morning. Some of us appreciate the extra energy breakfast can bring, while others would rather press ‘SNOOZE’ a few more times instead. What do you think?

Check out the video above to see some examples of what different people across the world might have for breakfast.

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