{"id":1031,"date":"2022-09-26T15:11:53","date_gmt":"2022-09-26T22:11:53","guid":{"rendered":"http:\/\/sd41blogs.ca\/wardk\/?p=1031"},"modified":"2022-09-26T15:11:53","modified_gmt":"2022-09-26T22:11:53","slug":"better-breakfast-day-exploring-the-most-important-meal-of-the-day","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/wardk\/better-breakfast-day-exploring-the-most-important-meal-of-the-day\/","title":{"rendered":"&#8216;Better Breakfast&#8217; Day: Exploring the &#8216;Most Important&#8217; Meal of the Day"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"What Breakfast Looks Like Around The World\" width=\"863\" height=\"485\" src=\"https:\/\/www.youtube.com\/embed\/B4cKAoipapU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>Are you someone who skips breakfast? Do you always make time for a meal in the morning? And why do a lot of us say &#8216;breakfast is the most important meal of the day&#8217;?<\/p>\n<p>Today, we discussed some PROs and CONs to eating a big breakfast in the morning. Some of us appreciate the extra energy breakfast can bring, while others would rather press &#8216;SNOOZE&#8217; a few more times instead. What do you think?<\/p>\n<p>Check out the video above to see some examples of what different people across the world might have for breakfast.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you someone who skips breakfast? Do you always make time for a meal in the morning? And why do a lot of us say &#8216;breakfast is the most important meal of the day&#8217;? Today, we discussed some PROs and CONs to eating a big breakfast in the morning. Some of us appreciate the extra &hellip; <a href=\"https:\/\/sd41blogs.ca\/wardk\/better-breakfast-day-exploring-the-most-important-meal-of-the-day\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">&#8216;Better Breakfast&#8217; Day: Exploring the &#8216;Most Important&#8217; Meal of the Day<\/span><\/a><\/p>\n","protected":false},"author":8574,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/posts\/1031"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/users\/8574"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/comments?post=1031"}],"version-history":[{"count":1,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/posts\/1031\/revisions"}],"predecessor-version":[{"id":1032,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/posts\/1031\/revisions\/1032"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/media?parent=1031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/categories?post=1031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/wardk\/wp-json\/wp\/v2\/tags?post=1031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}