{"id":440,"date":"2018-04-19T13:54:28","date_gmt":"2018-04-19T20:54:28","guid":{"rendered":"http:\/\/sd41blogs.ca\/smithc\/?p=440"},"modified":"2020-09-10T15:47:55","modified_gmt":"2020-09-10T22:47:55","slug":"div-9-gymnasts","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/smithc\/div-9-gymnasts\/","title":{"rendered":"Div 9 Gymnasts"},"content":{"rendered":"<p>[metaslider id=441]<\/p>\n<p>Throughout the month of April students in Div 9 are getting the opportunity to learn gymnastics. \u00a0They are working on balance, strength, and agility. \u00a0Some of techniques they have been learning include: rope climbing, cartwheels, jumping jacks, sit ups, push ups, hula hoop, bear\/crab walks, circus wheel, juggling, grapevine, superman, sloth crawl, sky train, handstand, spider walk, squat-on\/straddle-on, monkey with a broken leg, arabesque, v-sit, knee scale, stork stand, straddle\/tuck hang, chin\/pike hold, forward\/log\/egg\/safety\/pencil rolls, frog\/monkey\/rocket\/360\/star\/tuck jumps, and skinny cat on bars.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[metaslider id=441] Throughout the month of April students in Div 9 are getting the opportunity to learn gymnastics. \u00a0They are working on balance, strength, and agility. \u00a0Some of techniques they have been learning include: rope climbing, cartwheels, jumping jacks, sit ups, push ups, hula hoop,<a href=\"https:\/\/sd41blogs.ca\/smithc\/div-9-gymnasts\/\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":8441,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/posts\/440"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/users\/8441"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/comments?post=440"}],"version-history":[{"count":3,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/posts\/440\/revisions"}],"predecessor-version":[{"id":1721,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/posts\/440\/revisions\/1721"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/media?parent=440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/categories?post=440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/smithc\/wp-json\/wp\/v2\/tags?post=440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}