{"id":2265,"date":"2026-03-11T21:47:52","date_gmt":"2026-03-12T04:47:52","guid":{"rendered":"https:\/\/sd41blogs.ca\/shenn\/?p=2265"},"modified":"2026-03-11T21:47:52","modified_gmt":"2026-03-12T04:47:52","slug":"healthy-eating-exercise","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/shenn\/healthy-eating-exercise\/","title":{"rendered":"Healthy Eating &#038; Exercise"},"content":{"rendered":"<p>Today we learned about healthy eating! We got a special snack of yoghurt and cereal. We also had extra gym time and we participated and followed a workout video with our big buddies! We are learning how to keep our bodies healthy and strong. Our goal is to one day beat Ms. Shen in an arm wrestle. Ms. Shen says it won\u2019t be too hard because we\u2019re all getting so strong!<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-2266\" src=\"http:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1695.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1695.jpeg 768w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1695-225x300.jpeg 225w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1695-285x380.jpeg 285w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" class=\"alignnone size-full wp-image-2267\" src=\"http:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1697.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1697.jpeg 768w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1697-225x300.jpeg 225w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1697-285x380.jpeg 285w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" class=\"alignnone size-full wp-image-2268\" src=\"http:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1699.jpeg\" alt=\"\" width=\"768\" height=\"1024\" srcset=\"https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1699.jpeg 768w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1699-225x300.jpeg 225w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1699-285x380.jpeg 285w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/> <img loading=\"lazy\" class=\"alignnone size-full wp-image-2269\" src=\"http:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1696.jpeg\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1696.jpeg 1024w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1696-300x225.jpeg 300w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1696-768x576.jpeg 768w, https:\/\/sd41blogs.ca\/shenn\/files\/2026\/03\/IMG_1696-507x380.jpeg 507w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we learned about healthy eating! We got a special snack of yoghurt and cereal. We also had extra gym time and we participated and followed a workout video with our big buddies! We are learning how to keep our bodies healthy and strong. Our goal is to one day beat Ms. Shen in an &hellip; <a href=\"https:\/\/sd41blogs.ca\/shenn\/healthy-eating-exercise\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Healthy Eating &#038; Exercise<\/span><\/a><\/p>\n","protected":false},"author":9735,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/posts\/2265"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/users\/9735"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/comments?post=2265"}],"version-history":[{"count":1,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/posts\/2265\/revisions"}],"predecessor-version":[{"id":2270,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/posts\/2265\/revisions\/2270"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/media?parent=2265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/categories?post=2265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/shenn\/wp-json\/wp\/v2\/tags?post=2265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}