{"id":564,"date":"2019-05-29T07:05:23","date_gmt":"2019-05-29T14:05:23","guid":{"rendered":"http:\/\/sd41blogs.ca\/ralpha\/?p=564"},"modified":"2019-05-29T07:05:23","modified_gmt":"2019-05-29T14:05:23","slug":"we-are-ultimately-having-a-great-time-learning-new-skills","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/ralpha\/?p=564","title":{"rendered":"we are ULTIMATELY having a great time learning new skills"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"wp-image-565 size-full aligncenter\" src=\"http:\/\/sd41blogs.ca\/ralpha\/files\/2019\/05\/IMG_1842-1.jpg\" alt=\"\" width=\"576\" height=\"768\" \/><\/p>\n<p>We are fortunate to be having Ultimate Frisbee coaches here at Parkcrest this week to be teaching us new skills. Monday was our first day of Ultimate Frisbee, we learned the proper technique to throw a frisbee and to successfully catch it. Today will be our second day and we are REALLY looking forward to the experience. I wonder what we will learn today?<\/p>\n<p><img class=\"aligncenter\" 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\" alt=\"Image result for frisbee clipart\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are fortunate to be having Ultimate Frisbee coaches here at Parkcrest this week to be teaching us new skills. Monday was our first day of Ultimate Frisbee, we learned the proper technique to throw a frisbee and to successfully catch it. Today will be<a href=\"https:\/\/sd41blogs.ca\/ralpha\/?p=564\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":8957,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/posts\/564"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/users\/8957"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=564"}],"version-history":[{"count":1,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions"}],"predecessor-version":[{"id":566,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=\/wp\/v2\/posts\/564\/revisions\/566"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/ralpha\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}