I want to reach out to share that it seems that everyone is having a hard time this week. I want to remind folks that tough times don’t last, but tough people do. We are all tough in our own ways. Please consider doing some self-care practices over the long weekend (note: there is no school on Monday due to Pro-D).
Self-care practices can look like having a long hot bath, watching Netflix (I know, I know. I haven’t been able to catch up on Stranger Things), going out for a walk (especially if it’s sunny), meeting friends at mall. Do what you enjoy doing. If you don’t know what to do, just do something differently other than your daily routine.
Tough people do self-care practices too. It’s okay to self-care alone, or to self-care with friends who share similar self-care practices.
Thinking of you all and your challenges in your personal lives.
Mr. MacDonald.