Winter is almost here – get ready for shorter days, colder temperatures, wind, rain, ice and even snow. While the weather conditions vary across the country, this is a wonderful season to enjoy, if we are fully prepared for it.
Below are five tips that can help families stay safe and enjoy the colder season.
1. Be prepared when out and about: Always check the news, traffic alerts, and weather forecast before heading out. If using public transportation, check the schedule. If you own a vehicle, ensure that your car is in good working order, equipped with snow tires and your gasoline is at least half full at all times. Reduce or avoid driving in extreme weather, especially with young children. Carry essential items such as a first-aid kit, emergency car kits, warm blankets, non-perishable snacks, water and clothes for children. Moreover, always remember to bring your fully charged phone and a charger when going out.
2. Dress for the weather: Given that schools have increased their outdoor learning due to the pandemic, it is especially important for parents to dress children appropriately for the weather. Essentials include waterproof boots, jackets, and pants. Don’t forget thermal underwear, thick socks, mittens, toques, earmuffs and scarves. Also remember to pack an extra change of clothes and socks for younger children to bring to school. If possible, put on a reflector on their jacket or backpack to help them stay more visible when it’s dark outside.
3. Plan for all types of emergencies: Prepare your home emergency kit and first-aid kits, in case of lockdowns, storms or other emergencies. Make sure to stock up on all family members’ medication, non-perishable food supplies and personal hygiene items. Do include extra personal items for children, such as books and toys, diapers, and also batteries and chargers. For more information about being prepared for all types of emergencies, visit getprepared.gc.ca.
4. Stay healthy: Ensure that you and your family stay healthy by having a balanced diet, staying hydrated, exercising and getting sufficient rest. Don’t forget the flu shots, extra supplements, lip balm for chapped lips and lotions for the dry skin. Be sure to mask up when out in public places, and to stay home when sick. Make sure to teach children to sneeze or cough into the elbow and to always carry hand sanitizers and extra tissues.
5. Connect with family and friends: With the pandemic, it is more important than ever to have great support and meaningful connections with your friends and family. Also check in and lend a helping hand to others who might need additional support during this challenging time. Follow public health orders, and find safe and creative ways to keep in touch with friends and families.
No matter where you are in the country, be prepared, bundle up and find safe ways to embrace winter.
Leave a Reply