{"id":497,"date":"2020-05-01T19:53:38","date_gmt":"2020-05-01T19:53:38","guid":{"rendered":"http:\/\/sd41blogs.ca\/leeo\/?page_id=497"},"modified":"2020-05-08T18:14:27","modified_gmt":"2020-05-08T18:14:27","slug":"p-e-no-tech-ideas","status":"publish","type":"page","link":"https:\/\/sd41blogs.ca\/leeo\/p-e-no-tech-ideas\/","title":{"rendered":"P.E. &#8211; Offline"},"content":{"rendered":"<h3 style=\"text-align: center;\">Colour Nature Scavenger Hunt<\/h3>\n<p>Go for a walk in nature, and try this fun activity to see all the different colours you can find! Click on the picture to learn more about this activity!<\/p>\n<p><a href=\"https:\/\/iheartcraftythings.com\/simple-color-scavenger-hunt-kids.html\"><img loading=\"lazy\" class=\"aligncenter  wp-image-544\" src=\"http:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Screen-Shot-2020-05-08-at-11.11.56-AM.png\" alt=\"\" width=\"495\" height=\"483\" srcset=\"https:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Screen-Shot-2020-05-08-at-11.11.56-AM.png 492w, https:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Screen-Shot-2020-05-08-at-11.11.56-AM-300x293.png 300w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/a><\/p>\n<h3><\/h3>\n<h3 style=\"text-align: center;\">What&#8217;s YourName Fitness<\/h3>\n<p>This is an activity you can do in your home or outside. Try the exercises that match with the letters in your name! You can also use a favourite characters name or a family members name too!<\/p>\n<p><a href=\"http:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Name-Activity.png\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-504\" src=\"http:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Name-Activity.png\" alt=\"\" width=\"535\" height=\"696\" srcset=\"https:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Name-Activity.png 535w, https:\/\/sd41blogs.ca\/leeo\/files\/2020\/05\/Name-Activity-231x300.png 231w\" sizes=\"(max-width: 535px) 100vw, 535px\" \/><\/a><\/p>\n<h3><\/h3>\n<h3>Chair Aerobics<\/h3>\n<p>Position a chair so you have enough room to stretch out your legs. Make sure you are sitting on the edge of the chair with a straight back. Play music with a strong beat and follow these actions:<\/p>\n<ol>\n<li><strong>Hiking:<\/strong> Swing your arms and reach left and right while tapping your toes and lifting your knees.<\/li>\n<li><strong>Swimming<\/strong>: Move your arms as if doing the front or back crawl and kick your legs in a flutter kick.<\/li>\n<li><strong>Cycling<\/strong>: Hold on to the seat of your chair and pedal your legs as if riding a bike.<\/li>\n<li><strong>Paddling<\/strong>: Use an imaginary paddle to paddle a canoe.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Colour Nature Scavenger Hunt Go for a walk in nature, and try this fun activity to see all the different colours you can find! Click on the picture to learn more about this activity! What&#8217;s YourName Fitness This is an activity you can do in your home or outside. Try the exercises that match with [&hellip;]<\/p>\n","protected":false},"author":9448,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/pages\/497"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/users\/9448"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":5,"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/pages\/497\/revisions"}],"predecessor-version":[{"id":545,"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/pages\/497\/revisions\/545"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/leeo\/wp-json\/wp\/v2\/media?parent=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}