The 2 things I mostly do when I\u2019m stressed is cool off and breath but I do have other strategies that I use.<\/p>\n
When I\u2019m dealing with stress and it doesn\u2019t involve a friend or in other words a conflict I like to put on my headphones, play some songs in my playlist, and pretty much just relax. This helps me because I really love music to play, to sing, and to listen, just listening to songs makes me way more relax than sitting there doing nothing.<\/p>\n
When I\u2019m really stressed and I feel that I\u2019m going to explode I know 2 people that will understand and that had gone through this type of problems before: my parents, I feel that when I talk to my mom or my dad I feel that I\u2019m not the only one that has gone through something stressful and difficult and that make me feel way better.<\/p>\n
In conclusion I feel that being by myself and talking to the people that understand could really help me relax and calm down if I\u2019m stressed out. Maybe you can try these 2 thing to help you in difficult times.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
The 2 things I mostly do when I\u2019m stressed is cool off and breath but I do have other strategies that I use. When I\u2019m dealing with stress and it doesn\u2019t involve a friend or in other words a conflict I like to put on my headphones, play some songs in my playlist, and pretty […]<\/p>\n","protected":false},"author":2345,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/posts\/5476"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/users\/2345"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/comments?post=5476"}],"version-history":[{"count":1,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/posts\/5476\/revisions"}],"predecessor-version":[{"id":5488,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/posts\/5476\/revisions\/5488"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/media?parent=5476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/categories?post=5476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/lanawayk\/wp-json\/wp\/v2\/tags?post=5476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}