{"id":177,"date":"2023-06-04T18:09:18","date_gmt":"2023-06-05T01:09:18","guid":{"rendered":"https:\/\/sd41blogs.ca\/jungt\/?p=177"},"modified":"2023-06-04T18:18:03","modified_gmt":"2023-06-05T01:18:03","slug":"sometimes-foods-always-foods","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/jungt\/sometimes-foods-always-foods\/","title":{"rendered":"Sometimes Foods &#038; Always Foods"},"content":{"rendered":"<p>As a part of our food and nutrition unit, we talked about &#8220;sometimes foods&#8221; and &#8220;always foods&#8221;. Always foods, also known as everyday foods,\u00a0 are ones we can eat every day and include the &#8220;rainbow&#8221; fruits and vegetables, grains, meats, and dairy.\u00a0 Sometimes foods are still fine to eat, but we eat them less often than our always foods. This would include items that would be higher in sugar or salt.<\/p>\n<p><img loading=\"lazy\" class=\"alignnone  wp-image-178\" src=\"http:\/\/sd41blogs.ca\/jungt\/files\/2023\/06\/Blog-Posts-1-1-225x300.png\" alt=\"\" width=\"401\" height=\"535\" srcset=\"https:\/\/sd41blogs.ca\/jungt\/files\/2023\/06\/Blog-Posts-1-1-225x300.png 225w, https:\/\/sd41blogs.ca\/jungt\/files\/2023\/06\/Blog-Posts-1-1-285x380.png 285w, https:\/\/sd41blogs.ca\/jungt\/files\/2023\/06\/Blog-Posts-1-1.png 768w\" sizes=\"(max-width: 401px) 100vw, 401px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a part of our food and nutrition unit, we talked about &#8220;sometimes foods&#8221; and &#8220;always foods&#8221;. Always foods, also known as everyday foods,\u00a0 are ones we can eat every day and include the &#8220;rainbow&#8221; fruits and vegetables, grains, meats, and dairy.\u00a0 Sometimes foods are still fine to eat, but we eat them less often &hellip; <a href=\"https:\/\/sd41blogs.ca\/jungt\/sometimes-foods-always-foods\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sometimes Foods &#038; Always Foods<\/span><\/a><\/p>\n","protected":false},"author":10462,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/posts\/177"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/users\/10462"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":2,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/posts\/177\/revisions\/186"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/jungt\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}