Online Mental Health Support
- Anxiety Canada
- Check your mental health
- Dealing with Depression for Youth
- Foundry virtual Counselling
- Kelty Mental Health – Youth in Residence
- Kids Help Phone
- Living with Change and Uncertainty program
- Mental Health First Aid Self Care and Resilience Guide
- Stress Strategies
- What's your stress index?
Online Parent Resources
- Canada Together
- Crisis Center – Tools for Managing Stress and Burnout
- Crisis Center Helpline
- Helping Children Cope with Stressful Events
- Information Parent
- Living with Change and Uncertainty program
- Parenting during Pandemic Questions and Answer Every Thursday from 7-8pm
- Q and A for relevant Parent questions during COVID 19
- Second step Covid Support
- What's your stress index?