Mental Health Supports for Students

Here are some websites that are currently providing online services for students:

Anxiety Canada –https://www.anxietycanada.com/ – Interactive resource for youth to get information and strategies to manage anxiety. Also have free MindShift App

Kelty Mental Health – http://keltymentalhealth.ca  – Youth in Residence – Support for youth, by youth who live with mental illness.

www.dwdonline.ca  -Dealing with Depression Workbook for Teens – free online resource

http://Kidshelphone.ca – telephone and chat counselling support

https://bouncebackbc.ca/ – is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach. School counsellors and family doctors can refer.

https://mindcheck.me/ – check how your mental health is going and keep track of your improvement, FREE and PRIVATE. (Foundrybc.ca)

https://crisiscentre.bc.ca/special-programming-during-the-current-health-situation/– Offering free online course beginning April 3rd by Webinar on Tools for Managing Uncertainty and Change for youth

https://www.secondstep.org/covid19support – Access to MindYeti mindfulness program sessions/videos as well as other Second Step resources for ages 5 to 13