{"id":229,"date":"2020-05-13T06:30:52","date_gmt":"2020-05-13T13:30:52","guid":{"rendered":"http:\/\/sd41blogs.ca\/aquilaa\/?p=229"},"modified":"2020-05-13T10:48:20","modified_gmt":"2020-05-13T17:48:20","slug":"division-6-sleep-time","status":"publish","type":"post","link":"https:\/\/sd41blogs.ca\/aquilaa\/2020\/05\/13\/division-6-sleep-time\/","title":{"rendered":"Sleep Time"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-230 alignleft\" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/04\/HMP-sleep-time.png\" alt=\"\" width=\"95\" height=\"99\" \/><\/p>\n<p>When we give the brain the rest it needs, we consolidate learning and recover from the experiences of the day.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"wp-image-378 aligncenter\" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle-300x150.png\" alt=\"\" width=\"360\" height=\"180\" srcset=\"https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle-300x150.png 300w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle.png 617w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-379 aligncenter\" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle1-300x110.png\" alt=\"\" width=\"300\" height=\"110\" srcset=\"https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle1-300x110.png 300w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-cycle1.png 511w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"size-medium wp-image-374 aligncenter\" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-300x158.png\" alt=\"\" width=\"300\" height=\"158\" srcset=\"https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-300x158.png 300w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-768x406.png 768w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-676x357.png 676w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep.png 890w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-381 \" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-tips-for-kids-e1588893739267-300x227.png\" alt=\"\" width=\"388\" height=\"293\" srcset=\"https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-tips-for-kids-e1588893739267-300x227.png 300w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-tips-for-kids-e1588893739267-676x513.png 676w, https:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/sleep-tips-for-kids-e1588893739267.png 695w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/p>\n<p>One Breath Relaxation from Mindmasters. Listen to this as you are laying down in a quiet space.<\/p>\n<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-229-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/10Track10-One-Breath-Relaxation.mp3?_=1\" \/><a href=\"http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/10Track10-One-Breath-Relaxation.mp3\">http:\/\/sd41blogs.ca\/aquilaa\/files\/2020\/05\/10Track10-One-Breath-Relaxation.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>Click the link for more fun facts and games about sleep.<\/p>\n<p><a href=\"http:\/\/sleepforkids.org\/html\/cycles.html\">http:\/\/sleepforkids.org\/html\/cycles.html<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we give the brain the rest it needs, we consolidate learning and recover from the experiences of the day. &nbsp; &nbsp; One Breath Relaxation from Mindmasters. Listen to this as you are laying down in a quiet space. &nbsp; Click the link for more fun facts and games about sleep. http:\/\/sleepforkids.org\/html\/cycles.html &nbsp;<\/p>\n","protected":false},"author":10002,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10,8],"tags":[],"_links":{"self":[{"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/posts\/229"}],"collection":[{"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/users\/10002"}],"replies":[{"embeddable":true,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/comments?post=229"}],"version-history":[{"count":7,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/posts\/229\/revisions"}],"predecessor-version":[{"id":394,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/posts\/229\/revisions\/394"}],"wp:attachment":[{"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/media?parent=229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/categories?post=229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sd41blogs.ca\/aquilaa\/wp-json\/wp\/v2\/tags?post=229"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}