We know they are good for us, but vegetables can often be the least appealing food on a child’s dinner plate. There are ways to make veggies more desirable and I’m not just talking about adding butter or salt! You could try hiding them too, spinach in brownies is hardly detectable. Even better, how about putting the veggies out without disguises BUT you have to be okay with letting children play with their food. I play with food all the time, but I call it dressing a plate. It’s a real thing. In fact my brother makes a career of it. So why not let the children assemble their food on their plate? Especially if it helps them to identify and enjoy the vegetables that are so nutritious.

Click the link bellow

https://twohealthykitchens.com/veggie-faces-no-bake-vegetable-pizzas-and-wraps/

  To watch a little video of me with my veggie loving pet

CLICK HERE