{"id":77,"date":"2020-04-28T14:15:22","date_gmt":"2020-04-28T21:15:22","guid":{"rendered":"http:\/\/sd41blogs.ca\/quin-music\/?p=77"},"modified":"2020-04-28T22:39:47","modified_gmt":"2020-04-29T05:39:47","slug":"week-4","status":"publish","type":"post","link":"http:\/\/sd41blogs.ca\/quin-music\/2020\/04\/28\/week-4\/","title":{"rendered":"Week 4"},"content":{"rendered":"<p><strong>Movement Activity:\u00a0\u00a0<\/strong><\/p>\n<p>Let&#8217;s review the days of the week while we get our body moving!<\/p>\n<p><iframe loading=\"lazy\" title=\"Just Dance 4   &#039;Im Gonna Catch You&#039; Kids Music Video with Lyrics\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/VD6SCq-OlhI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>What is your favourite day of the week?<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Song Activity: <\/strong>Do you like pizza? What is your favourite kind? I love pepperoni and mushroom!<\/p>\n<p><iframe loading=\"lazy\" title=\"I AM A PIZZA - NEW ORIGINAL PICTURES - WITHOUT FRENCH\" width=\"525\" height=\"394\" src=\"https:\/\/www.youtube.com\/embed\/0O16-V_JtYs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Zen Den<\/strong>: This week we are going to focus on Mindfulness. Sometimes we find ourselves getting frustrated or upset. Watch this video to find some strategies to help you feel better and calm your body and mind.<\/p>\n<p><iframe loading=\"lazy\" title=\"What is MINDFULNESS and how do you do it? | Cosmic Kids Zen Den\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/8rp5bpFIUpg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>After you take a moment to breath and calm your body down, how do you feel?<\/p>\n<p>&nbsp;<\/p>\n<p>Story Yoga: I decided to add a story yoga as well. Enjoy the story of Popcorn the Dolphin. I hope you get some good stretches today!<\/p>\n<p><iframe loading=\"lazy\" title=\"Popcorn and the Pirates | A Cosmic Kids Yoga Adventure!\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/T_0P5grVoyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>Have a wonderful week!<\/p>\n<p>&nbsp;<\/p>\n<p>P.S. Parents: If you search for Zen Den in Google or YouTube, there are a lot of other short mindfulness videos that are great!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Movement Activity:\u00a0\u00a0 Let&#8217;s review the days of the week while we get our body moving! &nbsp; What is your favourite day of the week? &nbsp; Song Activity: Do you like pizza? What is your favourite kind? I love pepperoni and mushroom! &nbsp; &nbsp; Zen Den: This week we are going to focus on Mindfulness. Sometimes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/sd41blogs.ca\/quin-music\/2020\/04\/28\/week-4\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Week 4&#8221;<\/span><\/a><\/p>\n","protected":false},"author":8364,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/posts\/77"}],"collection":[{"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/users\/8364"}],"replies":[{"embeddable":true,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":4,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"predecessor-version":[{"id":89,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/posts\/77\/revisions\/89"}],"wp:attachment":[{"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sd41blogs.ca\/quin-music\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}