{"id":34,"date":"2016-11-25T23:03:01","date_gmt":"2016-11-25T23:03:01","guid":{"rendered":"http:\/\/sd41blogs.ca\/mcgees\/?page_id=34"},"modified":"2019-09-10T15:22:39","modified_gmt":"2019-09-10T22:22:39","slug":"apps-that-help","status":"publish","type":"page","link":"http:\/\/sd41blogs.ca\/mcgees\/apps-that-help\/","title":{"rendered":"APPS that help"},"content":{"rendered":"<p><strong>Calm\u00a0 \u00a0<\/strong><em>&#8220;free trial&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/www.calm.com\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/static1.squarespace.com\/static\/57b5ef68c534a5cc06edc769\/t\/5d027d01169b78000193632b\/1568137952855\/?format=1500w\" alt=\"Calm Blog\" width=\"226\" height=\"226\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/calm\/id571800810\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.calm.android&amp;hl=en_CA\"><em><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>MindShift CBT\u00a0\u00a0<\/strong><em>&#8220;free&#8221; from Anxiety Canada<\/em><\/p>\n<p><a href=\"https:\/\/anxietycanada.com\/resources\/mindshift-cbt\/\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/anxietycanada.com\/wp-content\/uploads\/2018\/12\/logo-mindshift.png\" width=\"224\" height=\"224\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/mindshift\/id634684825\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.bstro.MindShift&amp;hl=en\"><em><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Breathr <\/strong><em>&#8220;free&#8221; from BC Children&#8217;s Hospital<\/em><\/p>\n<p><a href=\"https:\/\/keltymentalhealth.ca\/breathr\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/uploads\/2017\/10\/Breathr.png\" width=\"267\" height=\"267\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/breathr-mindful-moments\/id1213963384\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=ca.phsa.breathr&amp;hl=en_CA\"><em><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>SAM App for Anxiety\u00a0\u00a0<\/strong><em>&#8220;free&#8221;\u00a0<\/em><\/p>\n<p><a href=\"http:\/\/sam-app.org.uk\/\"><img loading=\"lazy\" class=\"attachment-card_image \" src=\"https:\/\/foundrybc.ca\/app\/uploads\/2017\/10\/SAM-400x372.png\" alt=\"\" width=\"244\" height=\"227\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/self-help-for-anxiety-management\/id666767947l-moments\/id1213963384\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.uwe.myoxygen\"><em><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Headspace<\/strong><\/p>\n<p><a href=\"https:\/\/www.headspace.com\/\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/uploads\/2017\/10\/Headspace-400x400.jpg\" width=\"247\" height=\"247\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/headspace-com-meditation-mindfulness\/id493145008\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.getsomeheadspace.android&amp;hl=en\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"135\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mind Your Mood<\/strong><\/p>\n<p><a href=\"https:\/\/mindyourmind.ca\/\"><img loading=\"lazy\" class=\"attachment-card_image \" src=\"https:\/\/foundrybc.ca\/app\/uploads\/2017\/06\/Mind-your-mood.png\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/foundrybc.ca\/app\/uploads\/2017\/06\/Mind-your-mood.png 300w, https:\/\/foundrybc.ca\/app\/uploads\/2017\/06\/Mind-your-mood-150x150.png 150w\" alt=\"\" width=\"245\" height=\"245\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/mindyourmood\/id894661256\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.mindyourmood.app&amp;hl=en_CA\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Smiling Mind<\/strong>\u00a0 (Mediation) <em>&#8220;free&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/www.smilingmind.com.au\/smiling-mind-app\"><img loading=\"lazy\" class=\"T75of sHb2Xb alignnone\" src=\"https:\/\/lh3.googleusercontent.com\/Ad9fiWDLMP77V43F8YxOi5oDddUBa5cWxpdB6jDYj9hBIjthjrj27JuQeP279f7ihg=s180-rw\" srcset=\"https:\/\/lh3.googleusercontent.com\/Ad9fiWDLMP77V43F8YxOi5oDddUBa5cWxpdB6jDYj9hBIjthjrj27JuQeP279f7ihg=s360-rw 2x\" alt=\"Cover art\" width=\"247\" height=\"247\" aria-hidden=\"true\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/au\/app\/smiling-mind\/id560442518\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.smilingmind.app&amp;hl=en_AU\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"131\" height=\"39\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Breath 2<\/strong><strong style=\"font-size: 0.95em;\">\u00a0Rela<\/strong><strong style=\"font-size: 0.95em;\">x\u00a0 <\/strong><em>&#8220;free&#8221;<\/em><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=org.t2health.breathe2relax&amp;hl=en_CA\"><img src=\"https:\/\/lh3.googleusercontent.com\/blgBoxuRBDwOqpcxvUDXl9oca0IaUpYV9AzEfslm_j3WxJzY_JJswIytBBuCZ2g85kvE=s180-rw\" alt=\"Cover art\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/breathe2relax\/id425720246\"><img style=\"font-size: 0.95em;\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=org.t2health.breathe2relax&amp;hl=en_CA\"><em><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/em><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Touch and Learn Emotions\u00a0 \u00a0<\/strong><em>$2.79 at Apple App store<\/em><\/p>\n<p><a href=\"https:\/\/www.commonsense.org\/education\/app\/touch-and-learn-emotions\"><img loading=\"lazy\" class=\"\" title=\"Touch and Learn - Emotions App Poster Image\" src=\"https:\/\/d2e111jq13me73.cloudfront.net\/sites\/default\/files\/styles\/product_image_aspect_switcher_170w\/public\/product-images\/csm-app\/touchandlearnemotionsmain.jpg?itok=ncisINZq\" alt=\"Touch and Learn - Emotions App Poster Image\" width=\"247\" height=\"247\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/ca\/app\/touch-and-learn-emotions\/id451685022\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Focus on the Go\u00a0 \u00a0<\/strong><em>&#8220;free&#8221; <\/em><\/p>\n<p><a href=\"https:\/\/nfrc.ucla.edu\/focus-on-the-go\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-55\" src=\"http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/unnamed1.png\" alt=\"unnamed1\" width=\"300\" height=\"300\" srcset=\"http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/unnamed1.png 300w, http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/unnamed1-150x150.png 150w, http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/unnamed1-90x90.png 90w, http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/unnamed1-75x75.png 75w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.focusproject.focus&amp;hl=en\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"134\" height=\"40\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Mood Meter &#8211; Building your Emotional Intelligence<\/strong><\/p>\n<p><a href=\"https:\/\/moodmeterapp.com\/\"><img loading=\"lazy\" class=\"alignnone  wp-image-54\" src=\"http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/moodmeterappssmain1.jpg\" alt=\"moodmeterappssmain1\" width=\"133\" height=\"133\" srcset=\"http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/moodmeterappssmain1.jpg 100w, http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/moodmeterappssmain1-90x90.jpg 90w, http:\/\/sd41blogs.ca\/mcgees\/files\/2016\/11\/moodmeterappssmain1-75x75.jpg 75w\" sizes=\"(max-width: 133px) 100vw, 133px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/mood-meter-building-your-emotional\/id825930113\"><img src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/app-store-badge.svg\" \/><\/a>\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.reliablecoders.moodmeter\"><img loading=\"lazy\" class=\"\" src=\"https:\/\/foundrybc.ca\/app\/themes\/foundry\/assets\/img\/eservices\/badges\/google-play-badge.png\" width=\"131\" height=\"39\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Calm\u00a0 \u00a0&#8220;free trial&#8221; \u00a0\u00a0 &nbsp; MindShift CBT\u00a0\u00a0&#8220;free&#8221; from Anxiety Canada \u00a0\u00a0 &nbsp; Breathr &#8220;free&#8221; from BC Children&#8217;s Hospital \u00a0\u00a0 &nbsp; SAM App for Anxiety\u00a0\u00a0&#8220;free&#8221;\u00a0 \u00a0\u00a0 &nbsp; &nbsp; Headspace \u00a0\u00a0 &nbsp; &nbsp; Mind Your Mood \u00a0 &nbsp; Smiling Mind\u00a0 (Mediation) &#8220;free&#8221; \u00a0 &nbsp; &nbsp; Breath 2\u00a0Relax\u00a0 &#8220;free&#8221; \u00a0 &nbsp; Touch and Learn Emotions\u00a0 \u00a0$2.79 at Apple App store &nbsp; Focus on<\/p>\n","protected":false},"author":6831,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/pages\/34"}],"collection":[{"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/users\/6831"}],"replies":[{"embeddable":true,"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":5,"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":138,"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/pages\/34\/revisions\/138"}],"wp:attachment":[{"href":"http:\/\/sd41blogs.ca\/mcgees\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}